- participating in a supportive White anti-racist group, made up mostly of my friends
- really deep comments by students - I think my class is going very well
- great acupuncture treatment
This blog is a part of my spiritual practice to suffer less and appreciate more. I want to get into the habit of noticing at least three things every day for which I am grateful. My intention is to bring my focus to the beautiful things in life and away from the negative.