- good communication with my family, even though dealing with a rough issue
- my dog to keep me company when i'm sick
- having book club book to keep my occupied without feeling too lonely and my class to look forward to
This blog is a part of my spiritual practice to suffer less and appreciate more. I want to get into the habit of noticing at least three things every day for which I am grateful. My intention is to bring my focus to the beautiful things in life and away from the negative.