Monday, August 13, 2007

Okay, I certainly got off track with this. But, I'm going to make an effort to start up again.
  • Met with my therapist and gave space to working through the breakup trauma.
  • Neighbor reached out to me and is a great source of support.
  • Took a bike ride to a coffee shop and ran into a friend. It made me feel not so alone - like people are out there if I just go. And it felt good to get a little exercise.
  • I'm proud of myself for having not contacted Jerry and for having not let myself be treated badly anymore!

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