- healing and relaxing massage
- nourishing dinner with Jeni (the masseur)
- having time just to watch a movie and chill
- great haircut that included a scalp massage
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This blog is a part of my spiritual practice to suffer less and appreciate more. I want to get into the habit of noticing at least three things every day for which I am grateful. My intention is to bring my focus to the beautiful things in life and away from the negative.
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