• comments to my blog
• my sister's trying to set me up, which is kinda sweet
• conversation with my niece and nephew - i love them so much!
  

• pedicures
• alternatives
• how much better I feel after working out

• card from Sanchi
• email from first date guy
• book club and party tomorrow
• neighbors back in town
• faith
• my work/research
• my dad, sister, niece, nephew, and Mom's cousin = my last bit of family (other than Mom)
• meditation timer clock
• found meditation group at school and they are non-religious/dogmatic
  

• Fun first date
• migraine medication
• massage and dinner with masseur

• yoga classes that allow me to work with where I am with my shoulder troubles
• really good sushi lunch that was pretty cheap
• coming home to a happy doggie
  

• Friends who have shown me a lot of support, even just calling or meeting me for a meal - it makes a big difference
• That Jerry and I got to have our relationship autopsy
  
• That I managed to get SOME work done today
• That I'll have lots of people to connect with when I go to Kansas City, and when I return there will likely be lots of stuff going on here
• My advisor believes in my work and in the future of my career
  

Okay, I certainly got off track with this. But, I'm going to make an effort to start up again.

• Met with my therapist and gave space to working through the breakup trauma.
• Neighbor reached out to me and is a great source of support.
• Took a bike ride to a coffee shop and ran into a friend. It made me feel not so alone - like people are out there if I just go. And it felt good to get a little exercise.
• I'm proud of myself for having not contacted Jerry and for having not let myself be treated badly anymore!