Okay, I certainly got off track with this. But, I'm going to make an effort to start up again.

• Met with my therapist and gave space to working through the breakup trauma.
• Neighbor reached out to me and is a great source of support.
• Took a bike ride to a coffee shop and ran into a friend. It made me feel not so alone - like people are out there if I just go. And it felt good to get a little exercise.
• I'm proud of myself for having not contacted Jerry and for having not let myself be treated badly anymore!